Copyright Notice
© 2026 Honey Rock Strategies. All rights reserved.
All content on this website and within the 15 Minutes to Start the Day course — including but not limited to written materials, course structure, workout programming, graphics, and design — is the exclusive intellectual property of Honey Rock Strategies and Emily. No part of this content may be reproduced, distributed, transmitted, displayed, published, or broadcast in any form or by any means without the prior written permission of Honey Rock Strategies.
Terms of Use
By accessing this website and enrolling in the free 7-day course, you agree to the following:
- This course is provided for personal, non-commercial use only.
- You may not copy, share, resell, or redistribute any course materials without written permission.
- The content is provided for general wellness and habit-building purposes and does not constitute medical or professional health advice.
- Always consult a qualified healthcare provider before beginning any new exercise program.
- Honey Rock Strategies reserves the right to modify or discontinue course content at any time.
Privacy Policy
Your privacy matters. When you sign up for the free course, we collect your name and email address solely to deliver course content and relevant communications from Honey Rock Strategies.
- We do not sell, rent, or share your personal information with third parties.
- You may unsubscribe from emails at any time using the link provided in every message.
- We use industry-standard practices to protect your information.
- We may use cookies or analytics tools to understand how visitors use this site in order to improve your experience.
Health & Fitness Disclaimer
The workouts and wellness content provided in the 15 Minutes to Start the Day course are intended for general informational and motivational purposes only. Results will vary. Honey Rock Strategies and Emily make no guarantees regarding specific outcomes.
Participation in any exercise program carries inherent risk. By engaging with this course, you acknowledge that you are doing so voluntarily and at your own risk. Honey Rock Strategies is not liable for any injury, loss, or damage arising from your participation.
Contact
For questions about these policies, permissions, or anything else, reach out directly: